The kidneys are responsible for filtering waste products out of the blood, regulating blood pressure and balancing the balance of the various fluids within the body. (
Unfortunately, these vital organs can be damaged by uncontrolled blood sugar levels and high blood pressure, and
can destroy the blood vessels in the kidneys.
Then the kidneys can no longer function optimally and this leads to the accumulation of waste products from food in the body.
Figure: Mayo Clinic
must then be reduced, because the kidneys can no longer filter these substances sufficiently.
Therefore we want to look at some food additives that can support damaged kidneys.
1. it is important that a sufficient supply of
. Water is the only liquid “ingredient” needed for the internal cleansing of the body. It can not only
from the body, but it also helps against
and kidney stones and it can
from the blood.
contains large quantities of
which are extremely important to prevent the formation of kidney stones and emaciation by nutrients.
One should not eat large amounts of them because some varieties contain very high amounts of potassium in comparison to others.
is fantastic against inflammation, because it contains
Kale contains little
but a lot
and that’s important for healthy kidney function.
If you have kidney damage, kale can help with iron deficiency.
help because of the high content of
In addition, they contain little sugar and potassium and that is very good for the kidneys.
to eat. But you should make sure
act as a natural cleaning agent, contain little
They contain a natural antioxidant called
which has an anti-cancer effect and keeps the heart healthy.
Apples also help with too high
and are blood sugar-lowering.
All in all, you keep your kidneys healthy by eating foods that support their function, health and regeneration.
Eating foods that contain too much potassium or sugar will further damage a damaged kidney. Instead, you should eat food that can maintain or restore the health of your kidneys – they can regenerate and function better.